Hypnobirthing - Doing Meditation With Distraction

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Hypnobirthing Relaxation & Visualisation Techniques

In this Hypnobirthing video I explain a few of the relaxation and visualization techniques you want to use during your Hypnobirth experience.

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Hypnobirthing - What Is It & Can Anyone Do It?

Plenty of answers here to all your Hypnobirthing questions from a Hypnobirthing Mum who wants to spread the word that a BEAUTIFUL Birth IS POSSIBLE!

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Hypnobirthing - Other Peoples' Fears

Focus on what you imagine to be your best birthing experience EVER!

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Hypnobirthing - Are You Born To Give Birth?

My midwife thinks I'm born to give birth!
Could that be true?
Or does everyone have the same ability?
http://www.hypnobirthingrocks.blogspot.com/

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Song I'm Adding To My iPod 4 My Next Hypnobirth

When I went into labor with my first baby "Honey Rose" I used my iPod to help keep me "In The Zone".

I had my headphones stuck in my ears all the way to the hospital (which included a trip to McDonald's drive-thru .... tell you about that later!) and also as I was wheeled into hospital.

After that - it was CD's on the CD player in the delivery room ... And to be honest it was one of the most crucial things that helped me have a beautiful and pain-free experience!

The only thing that I regret was that I ended up listening to the same things OVER and OVER!

So, this time I'm adding to my Hypnobirthing collection as I go along - And THIS SONG is by far my favorite at the moment! I just know where my headspace will be when I'm birthing my next baby to this song ---- AAAHHHHHHH RELAXXX!!!!!!!!!

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